Die Idee hinter LASH – Low carb And freSH – ist auf den derzeit erkennbaren Trend zur bewussten Ernährung und im Speziellen auf das Ernährungskonzept „Low Carb“ zu setzen. Das Konzept Low Carb (englisch: kohlenhydratarme Ernährung) zeichnet sich aus durch eine langfristige Ernährungsumstellung, die in den vergangenen Jahren mehr und mehr Anhänger gefunden hat. Der Trend aus den USA (ca. 10% der US Bevölkerung verfolgt eine Low-Carb-Ernährung) ist längst auch in Deutschland angekommen.
Betrieben wird das „LASH“ von Monika Bayat und ihrem Bruder Omid Bayat.
Im LASH werden frische, warme und gesunde Speisen sowie Getränke angeboten, die für eine eiweißreiche Ernährung sorgen. Ziel ist dabei, dem Gast ein möglichst langes Sättigungsgefühl zu verschaffen. Auf der Speisekarte stehen hauptsächlich Fleisch- und Fischgerichte, Vegetarische Spezialitäten, Suppen, frische Smoothies und Low Carb Süßspeisen.
Neben einer gesunden Ernährung, die durch das Low Carb Konzept erzielt wird, sind sportliche Aktivitäten unerlässlich für einen rundum bewussten Lebensstil. Seit 22 Jahren betreibt Omid Bayat Hochleistungssport, dabei besteht der Trainingsplan derzeit hauptsächlich aus Bouldern (Klettern ohne Kletterseil und Klettergurt an Felsblöcken), mit dem er seine Oberkörper- und Griffkraft stärkt. Eine gute Ausdauer, Sprungfähigkeit und Balance trainiert er zudem durch Tricking (Akrobatik auf spektakuläre Weise).
Das spezielle Wissen vereint in beidem – Low Carb Ernährung und Sport – ermöglichen es, der angestrebten LASH Community zu dem Angebot an Speisen und Getränken, ebenfalls mit Tipps, basierend auf den eigenen Erfahrung, zur Verfügung zu stehen.
Das LASH wird planmäßig im Frühjahr 2017 in der Eisenzahnstr. In Berlin-Wilmersdorf eröffnet.
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